Tiger Eye Wellbeing
For Your Mental, Physical and Emotional Wellbeing
Together Lets Rebuild You
At Tiger Eye Wellbeing we help people live to their full potential. By reducing stress between a person's mind and body, you allow health and healing to take place, the ultimate recipe for wellbeing.
We focus on addressing all areas of wellbeing, bringing together mental, physical and emotional wellbeing. Because it is when these forms of wellbeing are all in balance, we can move away from pain and disease and towards the life you want to live.
Tiger Eye is a crystal and it helps with knowing what you desire in life and taking the action to go and get it. This knowing and action, combined with focusing on overall wellbeing, brings about the best possible version of ourselves and our best possible lives.
This is what we want to help you attain!
SERVICES
Kinesiology
Kinesiology is a way to allow the body to return to its natural balance. We don't simply deal with symptoms in these sessions. We put together all your symptoms and make connections between them so we can understand the underlying cause to the symptoms.
By determining the cause of stress in the mind or body, rather than only dealing with symptoms, we can create long term positive changes to your life.
We focus on changing the way you react to stress and allow you to move forward with your life.
Some modalities expect you to make several massive life changes all at once, such as changing diets and starting exercise and taking supplements. With me the focus is on making small changes that fit into your lifestyle so you gradually make changes that benefit you.
Restorative Massage
Full body Aromatherapy Massage allows the whole body to feel revitalised, rejuvenated and to realign from head to toe.
This is truly heaven on earth whilst also getting into every muscle to bring about balance and restore function.
With the aromatherapy component of this massage, I use specific essential oils to allow you to relax, feel energised or balance or simply to help with whatever stress you are currently experiencing.
This is why this massage is so beneficial for the body as well as the mind.
Body Therapy
Body Therapy involves deeper tissue massage, Bowen Therapy and/or Dry Needling.
The form of Bowen Therapy used is called Neuro-Structural Technique (NST) whereby small movements over muscles and tendons reset the nervous and muscular systems to remove pain, restore proper posture and balance through the body.
Dry Needling is beneficial for any disturbance to the physical body resulting in pain and muscle imbalance. It is also used over acupressure points to combine Traditional Chinese Medicine knowledge with pain related issues.
At Tiger Eye Wellbeing We Specialise in Helping With:
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Stress and Overwhelm
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Anxiety
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Performance anxiety for example during sport and exams
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Pain
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Fatigue
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Life trauma
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Learning difficulties
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Emotions such as anger, guilt, grief
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General sense of having lost yourself and needing to find your new direction
Fatigue Program
Booking an Appointment
Sports Performance Program
The Energy Management Program is an online program focusing on making small changes to your lifestyle to make big changes in your energy levels. These changes are aimed at starting with the small things in our lifestyle we can tweak to get more energy as we shouldn't have to start making huge lifestyle changes when little things can do the trick.
Being an online program you do this program by yourself and have a deep discovery phone call with me after the first 30 days and then a wrap up call at the end of the program.
For more information you can email and write "Energy Program" in the subject.
You can always call to talk about how I can specifically help you in an obligation free call on 0401 638 067.
Alternatively to book an appointment is simple by clicking the below link. You will be taken to my booking page. Find a suitable appointment time and complete your personal details. I currently work in Belrose on Thursdays.
Find your Mental Edge through the program that will change your mental game for sports performance. Mental resilience and control over your emotions is generally the last thing to be thought about in sports performance as we get into running drills and training in the gym. And when you start looking at the mental side of your game it can be very expensive to work with a sports psychologist.
This is an inexpensive program that will teach you how your brain is wired and then take you through techniques that will help you gain control when you need it most to perform.
For more information you can email and write "Sports Performance Program" in the subject.
ABOUT
Tiger Eye Wellbeing is owned and run by Michelle Farnill, who completed her Certificate IV in Kinesiology in 2014. After going to a kinesiologist in 2012 and having an emotional breakthrough in the first session, she knew this was something she was interested in as a career. She completed a dual Diploma in Kinesiology and Mind Body Medicine at the College of Complementary Medicine. She also has completed studies for an Advanced Diploma in Integrative Complementary Medicine after a double Degree in Human Movement and Social Science (Psychology).
Michelle has previously worked for many years with people who have intellectual disabilities, supporting them to learn skills to live independently. And has taught Kinesiology, Reflexes, Brain Function and Energetic Medicine at the College of Complementary Medicine.
I am also an international hockey umpire and have been working through the Australian national system since 2006. I have a great knowledge in the mental side of sports performance, both from personal experience and professional knowledge.
"There’s something about Michelle! Somehow she can take what seems like the most complex overwhelming dramas in my life and simplify and connect it all in one or two sentences and help me with the solution. I am happy to pay someone very good money for this! Since seeing Michelle I have been able to value my true self more across all areas of my life which has infinite effects on my stress levels and overall health. I’ve never been healthier or happier".
Rachel S, HR Business Partner
Michelle is an exceptional healer. I am continually inspired by her abilities and perception. She has helped me so much on my path of personal growth. And I highly recommend her to anyone that needs support with their physical mental or spiritual health.
Emma C, Chiropractor
BLOG
FAQ
How long will an appointment take?
Adults
It is suggested you book in for an hour initial consultation. After this initial session you can talk to Michelle about if they would like sessions for one hour.
A massage is generally an hour and a Body Therapy session is booked in for half an hour.
Children
Initial appointments are an hour for children and then we can discuss whether half an hour or an hour appointments are best for your child. Parents are of course welcome to sit in on the appointments. It can be beneficial for the primary care giver to have an appointment by themselves first before the child comes in.
How often will I need an appointment?
To really start rebuilding yourself it is advised to have more regular appointments to begin with. Depending on your personal requirements, weekly or fortnightly appointments are what is needed for at least 4 appointments. This is because we don't want you having too long between appointments and return to your previous level of pain or behaviour patterns.
This is why I offer 5 appointments for the price of 4 (saving you $100-$150), so you can make the commitment to yourself to make your wellbeing an important part of your life for the next 4 to 8 weeks.
Where do you work out of?
Thursdays - 2/9 Narabang Way, Belrose
(working within Natural Health Works)
Saturdays - 1789 Pittwater Rd, Mona Vale (working within HealthSpace Clinics). Call to book in for this clinic.
Do I need to wear anything in particular?
It would be advisable to wear comfortable clothes as we may need to do assessments on muscles which involves placing limbs in certain positions. Nothing too tight or restrictive and no short skirts or dresses.
Can I pay with a credit card?
Yes, credit card payments are available.
Is there parking?
There is visitor off street parking available. The easiest place to park is to go into the driveway of number 7 Narabang Way and on the right hand side of the driveway there are plenty of bays to park in.
Health Fund Rebates
Private health fund rebates are not available for these appointments.
How do I book?
You can call Michelle on 0401 638 067 or email at or click this link:
CONTACT
Enquiries
For any enquiries or questions, please call, email or fill out the following form.
Tel: +61 401 638 067