Michelle FarnillMar 304 minWomen Struggling with Insomnia and Painful Periods – Tips to Help with Recovery I want to share some information that can help with sleep, recovery and painful periods. This article is part 2 of the information from...
Michelle FarnillMar 13 minCan You Die of a Broken Heart?“Can you die of a broken heart?” is an interesting question and the name of a book I have read by Dr Nikki Stamp. She is a heart surgeon...
Michelle FarnillFeb 23 minGoals Goals GoalsFor me goals are really important as they allow me to see where my priorities lie and how I can make progress towards and achieve...
Michelle FarnillAug 11, 20204 minWomen - lets talk about how carbohydrates are your friendYou train, you get sore muscles, your tired and keep getting these little niggling injuries or inflammation that won’t go away. Yep been...
Michelle FarnillJul 7, 20203 minBowen Therapy: a Master for PainI want to do a video about Bowen therapy but I haven’t had the opportunity as of yet. But that’s cool, you can read about it now and in...
Michelle FarnillJun 9, 20204 minMistakes - don't just get over them, grow from themI made a foolish mistake. Quite an easy mistake but I still thought it was very foolish. And my immediate reaction was “I am an idiot”....
Michelle FarnillMay 1, 20203 minHow Sport can Teach us (from my experiences as an umpire)Most of my clients know I am an international hockey umpire. Wanting to perform for the love of the sport and competition is a connection...
Michelle FarnillMar 20, 20203 minOnline Appointments...how do they work?Lets jump straight into… How does it work? It is all about SCIENCE!!! You remember learning about Einstein and E=mc2 but this is...
Michelle FarnillFeb 26, 20206 minWhat's in a Cycle and How Can it be More Peaceful?Men you may or may not want to read this as it contains details about a woman’s menstrual flow. Yes that’s a woman’s period and if you...
Michelle FarnillNov 26, 20194 minIt’s the Festive Season, But You Aren’t Feeling So Festive: this could be why and tips to help.I am currently reading a book about grief. I personally have lost my grandma and nan in the last year but this time of year, the supposed...
Michelle FarnillOct 22, 20193 minThe Science of Acupressure - is it different from Acupuncture?With the work that I do I have the ability to work with the physical body and create a difference for the whole person, affecting their...
Michelle FarnillSep 17, 20192 minBacteria - the Good, the Bad and the UglyInfections, no one wants them but we all get them. At the beginning of the year I had a really bad one that put me in hospital overnight...
Michelle FarnillAug 20, 20193 minWhat the Hell is Kinesiology?????It’s a great question! And seriously guys, I get it. I walked out of my first kinesiology session as a client going “what just happened”...
Michelle FarnillJul 23, 20193 minLessons From PainI recently read a book all about pain and because it is National Pain Week in Australia I wanted to give you some information about pain...
Michelle FarnillJun 25, 20193 minIt is Always a Good Time to Have a MassageI have a 93 year old client who has a massage every fortnight. Yes you read that correctly….93 and FORTNIGHTLY massage. She believes in...
Michelle Farnill Mar 30 4 min Women Struggling with Insomnia and Painful Periods – Tips to Help with Recovery I want to share some information that can help with sleep, recovery and painful periods. This article is part 2 of the information from...
Michelle Farnill Mar 1 3 min Can You Die of a Broken Heart? “Can you die of a broken heart?” is an interesting question and the name of a book I have read by Dr Nikki Stamp. She is a heart surgeon...
