New Year but How do You do a New You?
Happy New Year and Happy Lunar New Year!!! Finally we have reached a new calendar year and a new lunar year. I really like Lunar New Year...
New Year but How do You do a New You?
Is a Crowd Needed for the Ultimate Sporting Performance?
Women – Dr Sims says you all need to “lift heavy shit”
Women Struggling with Insomnia and Painful Periods – Tips to Help with Recovery
Can You Die of a Broken Heart?
Goals Goals Goals
Women - lets talk about how carbohydrates are your friend
Bowen Therapy: a Master for Pain
Mistakes - don't just get over them, grow from them
How Sport can Teach us (from my experiences as an umpire)
Online Appointments...how do they work?
What's in a Cycle and How Can it be More Peaceful?
It’s the Festive Season, But You Aren’t Feeling So Festive: this could be why and tips to help.
The Science of Acupressure - is it different from Acupuncture?
Bacteria - the Good, the Bad and the Ugly
What the Hell is Kinesiology?????
Lessons From Pain
It is Always a Good Time to Have a Massage
New Year but How do You do a New You?
Is a Crowd Needed for the Ultimate Sporting Performance?