Michelle FarnillNov 26, 20194 minIt’s the Festive Season, But You Aren’t Feeling So Festive: this could be why and tips to help.I am currently reading a book about grief. I personally have lost my grandma and nan in the last year but this time of year, the supposed festive season, can raise some grief for people. The obvious reason is it is times when family and friends are together that you realise there is a person missing. But grief can also be heightened at this time of year because people are out celebrating the end of the year and if you aren’t in a celebratory mood then this can add to your sen
Michelle Farnill Mar 30 4 min Women Struggling with Insomnia and Painful Periods – Tips to Help with Recovery I want to share some information that can help with sleep, recovery and painful periods. This article is part 2 of the information from...
Michelle Farnill Mar 1 3 min Can You Die of a Broken Heart? “Can you die of a broken heart?” is an interesting question and the name of a book I have read by Dr Nikki Stamp. She is a heart surgeon...
