It’s the Festive Season, But You Aren’t Feeling So Festive: this could be why and tips to help.
I am currently reading a book about grief. I personally have lost my grandma and nan in the last year but this time of year, the supposed festive season, can raise some grief for people. The obvious reason is it is times when family and friends are together that you realise there is a person missing. But grief can also be heightened at this time of year because people are out celebrating the end of the year and if you aren’t in a celebratory mood then this can add to your sen